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      <image:title>Blog - What Are Your Needs? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>What is ACE? Original</image:title>
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    <lastmod>2018-03-20</lastmod>
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    <loc>https://heather-lutz.com/healing-from-aces</loc>
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    <loc>https://heather-lutz.com/the-significance-of-ace</loc>
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    <lastmod>2018-03-20</lastmod>
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      <image:title>The Significance of ACE</image:title>
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      <image:title>Home Archived Original</image:title>
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      <image:title>What is it?</image:title>
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    <loc>https://heather-lutz.com/how-do-i-know-if-i-need-it</loc>
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    <lastmod>2018-06-05</lastmod>
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      <image:title>What to Expect</image:title>
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      <image:title>What to Expect</image:title>
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      <image:title>What to Expect</image:title>
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    <lastmod>2018-03-21</lastmod>
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    <loc>https://heather-lutz.com/modern-medicine-in-transition</loc>
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    <lastmod>2018-07-03</lastmod>
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      <image:title>Modern Medicine in Transition</image:title>
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    <loc>https://heather-lutz.com/history-of-biofield-science</loc>
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    <lastmod>2018-03-21</lastmod>
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    <lastmod>2018-03-21</lastmod>
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    <lastmod>2018-03-21</lastmod>
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      <image:title>Interventions and Clinical Trials</image:title>
      <image:caption>Photo by Petrovich9/iStock / Getty Images</image:caption>
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    <lastmod>2022-02-06</lastmod>
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      <image:title>Site References - Make it stand out</image:title>
      <image:caption>Explore: The Journal of Science and Healing Special Issue: Energy Medicine</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a56516949fc2b54c2c20278/1520521552747-FEBV2367ZFLYSHY5SPUD/Biofield-Science-and-Healing-Special-Issue-227x300.jpg</image:loc>
      <image:title>Site References</image:title>
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      <image:title>Site References</image:title>
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      <image:title>Heather Lutz, M.Ed, M.A. IH-LP, RPP</image:title>
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    <lastmod>2018-04-10</lastmod>
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      <image:title>Why It Works</image:title>
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    <lastmod>2021-07-22</lastmod>
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  <url>
    <loc>https://heather-lutz.com/heart-rate-variabilityoriginal</loc>
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    <lastmod>2023-01-06</lastmod>
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      <image:title>Heart Rate Variability original - Make it stand out</image:title>
      <image:caption>ECG Chest Strap</image:caption>
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      <image:title>Heart Rate Variability original - Make it stand out</image:title>
      <image:caption>Infrared Pulse Detector</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a56516949fc2b54c2c20278/1632180773650-86LAWGO4Q902J6EYARAS/HRV+and+Health+image.jpg</image:loc>
      <image:title>Heart Rate Variability original - Heart Rate Variability (HRV)</image:title>
      <image:caption>Functional measure for the following organ systems: - autonomic nervous - cardiovascular -respiratory -endocrine Indicator of blood pressure, heart and breathing rates</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a56516949fc2b54c2c20278/1632248343851-313Z63BHLN7IC48X12N7/HRV+Psychophysiology+%283%29.jpg</image:loc>
      <image:title>Heart Rate Variability original - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a56516949fc2b54c2c20278/1666729173830-DSU5JLTYDF2DXEBU2E11/Untitled+design+%284%29.png</image:loc>
      <image:title>Heart Rate Variability original</image:title>
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    <loc>https://heather-lutz.com/new-dawn</loc>
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    <lastmod>2023-03-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5a56516949fc2b54c2c20278/fa936594-7fb6-43ba-b252-6949fb85cae1/lutzheadshots-35.jpg</image:loc>
      <image:title>New Dawn Integrative Therapy - The Results</image:title>
      <image:caption>As a result, you may feel: Less everyday tension and stress that leads to fatigue, burn out, and overwhelm.  A renewed sense of vitality. Supported in healing on all levels - physical, emotional, mental, and spiritual. A sense of balance in your life, allowing you to enjoy a clear sense of purpose and direction. Deeply relaxed and calm state of being.</image:caption>
    </image:image>
    <image:image>
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      <image:title>New Dawn Integrative Therapy</image:title>
      <image:caption>"Heather Lutz is a very special healer in that she combines energy work, bodywork, and a rich psychological component based on personal history and much study and learning. She has helped me tremendously in making changes in my life and understanding personal history and family dynamics. She is a bright and positive person who can’t help but inspire. I highly recommend her."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a56516949fc2b54c2c20278/1666657826767-W794H4PAV5TFGEK0JXR3/mahdiar-mahmoodi-fiBrgtZKANE-unsplash.jpg</image:loc>
      <image:title>New Dawn Integrative Therapy</image:title>
      <image:caption>“Heather is a kind, caring, compassionate, and an amazing individual whose extraordinary gifts unearthed some lifelong wounds that have been buried deep within myself. Heather always made me feel safe as she approached these wounds. At the end of the session, I felt an inner peace that I haven’t felt in a long time. I highly recommend Heather. I plan on having more sessions with her as I journey down the road toward wellness."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a56516949fc2b54c2c20278/1666657801029-GQXBHB00VN25B5BH8SF9/dominik-hofbauer-CwfVSbhi_9s-unsplash.jpg</image:loc>
      <image:title>New Dawn Integrative Therapy</image:title>
      <image:caption>"A friend of mine strongly recommended energy therapy for me. I searched the Internet and came across Heather’s website. I was intrigued so, I made an appointment. I had no idea of what to expect. Afterward, I realized that the session with Heather was beyond anything I could have possibly imagined.”</image:caption>
    </image:image>
    <image:image>
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      <image:title>New Dawn Integrative Therapy</image:title>
      <image:caption>“Open to new ideas and methods, I booked the appointment with an open mind - can't hurt right? Well, I had no idea what was about to change my life moving forward!”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a56516949fc2b54c2c20278/1666657848475-9FOR5KQC8490NS487B06/lukasz-szmigiel-IlLYlK4irRA-unsplash.jpg</image:loc>
      <image:title>New Dawn Integrative Therapy</image:title>
      <image:caption>"My session with Heather was nothing beyond extraordinary. You see, I have had many sessions and forms of energy work and bodywork done in the past, especially more focused over this last year.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a56516949fc2b54c2c20278/1666657741259-QH9H046QO34PFKTOW2CV/resul-mentes-DbwYNr8RPbg-unsplash.jpg</image:loc>
      <image:title>New Dawn Integrative Therapy</image:title>
      <image:caption>“I will not explain exactly the shift that took place for me personally, as everyone comes to the table for different reasons. However, Heather holds space and moves energy which opens new pathways on many levels that I had NEVER experienced before. Spiritual, emotional, higher self connection, all of this and more truly effected me to a whole new level of being. I am changed and amazed, expansion never felt so good!”</image:caption>
    </image:image>
    <image:image>
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      <image:title>New Dawn Integrative Therapy</image:title>
      <image:caption>“I am SO joyful - more than grateful to have experienced this awakening, finally I have answers!"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a56516949fc2b54c2c20278/65e774ae-3c75-42bd-9f09-9844372984bb/elia-pellegrini-VokN6qsZyOk-unsplash.jpg</image:loc>
      <image:title>New Dawn Integrative Therapy - What to Expect</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a56516949fc2b54c2c20278/7c060f9a-1f06-4a58-9c0b-b038767abc9b/lutzheadshots-19.jpg</image:loc>
      <image:title>New Dawn Integrative Therapy - Dialogue</image:title>
      <image:caption>We will spend the first part of our session assessing your current state of physical, emotional, mental, and spiritual state of health along with any adverse childhood experiences or attachment issues. Through discussion, we will identify areas of concern or areas in need of attention and together develop a clear intention for the session.   A clear heart-centered intention is key to an effective energy therapy session. Since energy follows our intention and what we focus on, having a consciously stated intention is vital. There are usually two parts to an intention. What is it that you want to release or shift? What is it that you want to invoke?   Together we’ll work to find the truest expression of your intention.   We will then move to begin the bodywork part of the session. I’ll invite you to lie comfortably on a massage table and will begin working on various areas of the body sometimes on the body, sometimes elevated off the body. A first session can take up to two hours.</image:caption>
    </image:image>
    <image:image>
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      <image:title>New Dawn Integrative Therapy - Tablework</image:title>
      <image:caption>During the tablework part, I will place my hands on various parts of the body which I will have identified during the conversation through the various protocols and techniques from my training. I will begin to sense the energy in those areas to identify energetic blocks, distortions, or imbalances. I will release these energy patterns using different pressures and techniques, working to bring balance and flow to your energy system. It is a safe, gentle, supportive method that can be used to release negative patterns of the past and help to empower and bring more equilibrium to your life. It is an effective healing modality that releases stress, feelings of being overwhelmed, and negative emotions.</image:caption>
    </image:image>
    <image:image>
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      <image:title>New Dawn Integrative Therapy - New Dawn Integrative Therapies</image:title>
      <image:caption>Illumination Transformation Liberation</image:caption>
    </image:image>
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      <image:title>New Dawn Integrative Therapy</image:title>
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    <lastmod>2022-10-16</lastmod>
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      <image:title>Home Updated (Copy)</image:title>
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      <image:title>Home Updated (Copy)</image:title>
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    <lastmod>2023-01-17</lastmod>
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      <image:title>Book A Session</image:title>
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    <lastmod>2023-06-26</lastmod>
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    <lastmod>2023-09-13</lastmod>
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      <image:title>Home - Foundational Understanding</image:title>
      <image:caption>Human beings are living in a time of transition; a shift in consciousness away from the identification with matter to an awareness of the quantum reality and the acknowledgement of biofield existence. This shift means that we are being called to perceive our lives and our surroundings not as solid and fixed but rather as fluid, homeodynamic, energy currents operating at various vibrational frequencies. The theory for this is noted in Physics as the Wave Function. As science is beginning to better understand the electrical, magnetic, and quantum forces that are constantly at play in our lives impacting our states of health and awareness, we can begin to understand our multidimensional selves: our mind, emotions, thoughts, and physical body differently, and therefore view health and well-being in an expanded way. This perspective provides us with the potential to relate to ourselves, our fellow human beings, the planet, and nature in a more integrated and aware position, understanding that through the various biofields, we are all interconnected. This shift in awareness necessitates a shift in one's personal biofield (aka subtle energy body), through a clearing of the denser frequencies that bear weight, resistance, obstruction, and friction.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2022-11-15</lastmod>
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      <image:caption>Explore: The Journal of Science and Healing Special Issue: Energy Medicine</image:caption>
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      <image:caption>This special issue, published by Global Advances in Health and Medicine Journal (GAHMJ), reflects a rich tapestry of knowledge and perspectives on Biofield Science and Healing and the CHI community.  The articles include the perspectives of top researchers in philosophy, physics, preclinical studies, physiology, clinical studies, device studies, distant intentionality studies, practitioner perspectives, and sociological perspectives. The collective intention behind this special issue is to help pave the way for interdisciplinary collaborations and accelerate the integration of biofield research into the mainstream of scientific inquiry.</image:caption>
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    <lastmod>2023-01-17</lastmod>
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      <image:title>Heart Rate Variability - Heart Rate Variability (HRV)</image:title>
      <image:caption>Used as an assessment Tool for Biofield functioning, HRV is a indicator of chronic physical and mental stress. Functional measure for the following organ systems: -autonomic nervous -cardiovascular -respiratory -endocrine</image:caption>
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      <image:title>Heart Rate Variability - Make it stand out</image:title>
      <image:caption>ECG Chest Strap</image:caption>
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      <image:title>Heart Rate Variability - Make it stand out</image:title>
      <image:caption>Infrared Pulse Detector</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>What is ACE? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>What is ACE? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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